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Citrus Grilled Prawn & Superfood Salad

A protein-packed Western-style salad. No refined sugar, no heavy dressing — clean and satisfying.
September 4, 2026 by
Citrus Grilled Prawn & Superfood Salad
SunnyFish

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Prep Time: 5 mins| Cook Time: 6 mins| Serves: 2 pax

Citrus Grilled Prawn & Superfood Salad

Ingredients
  • 400 grams large Ming prawns, peeled and deveined
  • 1 tablespoons gochujang (Korean chilli paste)
  • 1 tablespoons rice vinegar
  • 1 teaspoons honey
  • 1 teaspoons low-sodium soy sauce
  • 2 garlic cloves, minced
  • 1 cups Korean radish or daikon, julienned
  • 1 Persian cucumber, julienned
  • 1 carrot, julienned
  • 2 perilla leaves or lettuce leaves, for wrapping
  • 1 teaspoons toasted sesame seeds

Instructions
  1. Season the prawns
    Pat peeled and deveined Ming prawns dry. Toss with olive oil, sea salt and cracked black pepper.
  2. Grill the prawns
    Heat a grill pan or skillet over high heat. Sear prawns 3 minutes per side until pink and just cooked through.
  3. Make the vinaigrette
    Whisk together fresh orange juice, extra virgin olive oil, Dijon mustard and orange zest in a small bowl to make the vinaigrette.
  4. Build the salad base
    Arrange mixed baby greens (arugula, spinach, kale) on a large plate. Top with sliced avocado, fresh blueberries, chopped walnuts, and crumbled feta cheese.
  5. Finish and serve
    Place warm grilled prawns on top. Drizzle the vinaigrette over the entire salad. Serve immediately.

Cooking Tips
  • Walnuts and avocado provide healthy omega-3s and monounsaturated fats
  • Swap feta for goat cheese for a tangier finish, or omit entirely for a dairy-free version.

Suggested Food Pairing
  • Toasted whole grain crackers or seeded crispbread

Build your healthiest salad yet — premium fresh Ming Prawns available now at sunnyfish.my!

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